thinfolife asked: hey i've just started to try lose weight and i have you on my personal tumblr. your blog has been one of my inspirations :) any tips or ideas? would be muchly appreciated :) x
Hey! Thanks so much!
Sorry it took me so long to get back too you on this.
I have two main tips I tell anyone.
1. Cut out pop. It is a main contributing factor to weight gain. If you are slamming two or three pops a day, cutting them out will mean that some weight will fall off.
2. Anytime you start to say you are bored, do…150 jumping jacks. 50 sit ups. 25 push-ups.
I hope this help!
Tuesday Jul 5 @ 09:18am
Reblog if you’re a weight loss blog and trying to lose at least 30lbs. I want to follow you.
Friday Jun 24 @ 03:58pm
So when I am laying in bed I do some mini sit-ups. You can feel the burn after about 25 of them. So, give it a try. :)
Monday Jun 20 @ 09:18pm
